As an expert on dietary supplements, I am excited to review Barlean’s Omega Twin Liquid Flaxseed Oil and Pure Borage Oil Supplement with Lignans. This product offers a comprehensive blend of Omega-3, Omega-6, and Omega-9 fatty acids, making it a fantastic addition to any diet. With 6,010mg of Omega-3 (ALA), 465mg of Omega-6 (GLA), and 2140mg of Oleic Acid, this supplement provides a powerful combination of essential fatty acids.
One of the key features of Barlean’s Omega Twin is its inclusion of liquid Borage oil and flax oil, along with the natural fiber and antioxidants found in flaxseed particulate. This ensures that you not only benefit from the fatty acids but also from the additional nutrients and health-promoting properties of these ingredients. Plus, this supplement is vegan, gluten-free, non-GMO, and kosher, making it suitable for a wide range of dietary needs and preferences.
When it comes to the potential benefits, Barlean’s Omega Twin has you covered. The Omega-3 fatty acids from flax support heart and joint health, which is crucial for overall well-being. Additionally, the GLA from Borage oil may support a healthy metabolism, leading to a balanced immune response. Furthermore, Borage seed oil contains fatty acids with hydrating antioxidant properties, which can improve the condition of your skin on both your face and body.
One of the things I appreciate about Barlean’s Omega Twin is its commitment to using simple and high-quality ingredients. The pure Borage seed oil is cold-pressed without the use of Hexane or other solvents, ensuring its purity and potency. Additionally, the organic flaxseed oil adds another layer of nutritional benefits. Each batch of this supplement is laboratory tested for purity, providing peace of mind for consumers.
When it comes to usage, Barlean’s Omega Twin is incredibly convenient. The suggested use is 1 tablespoon up to 2 times per day. You can take it straight or mix it into salad dressings, yogurt, oatmeal, or smoothies to incorporate it into your daily routine. It is recommended to refrigerate the oil for quality and shake well before each use to ensure consistent distribution of the nutrients. As with any dietary supplement, it is important to keep it out of the reach of children.
Barlean’s is a reputable brand that has been selling premium dietary supplements since 1989. With over 30 years of experience, they have established themselves as a trusted industry leader. The fact that this product is proudly made in the USA is an added bonus for those who prioritize supporting local businesses.
In conclusion, Barlean’s Omega Twin Liquid Flaxseed Oil and Pure Borage Oil Supplement with Lignans is a top-notch dietary supplement that offers a full spectrum of Omega-3, Omega-6, and Omega-9 fatty acids. With its simple ingredients, convenient usage, and potential health benefits, it is a fantastic choice for individuals looking to improve their overall well-being. Incorporating this supplement into your daily routine can support heart, brain, joint health, and even enhance the condition of your skin. Trust Barlean’s for high-quality supplements that have been helping people live their healthiest lives for over 30 years.