Garden of Life Raw B Complex is a high potency vitamin supplement that provides essential B-complex vitamins for both men and women. With its blend of B vitamins, raw organic fruits and vegetables, and raw probiotics and enzymes, it offers a comprehensive approach to supporting energy, metabolism, immune system health, and a healthy response to stress.
One of the standout features of this product is its commitment to using whole food nutrition. The vitamin B complex is derived from real food sources, including fruits and vegetables, rather than being synthetic. This ensures that you’re getting the full spectrum of nutrients that nature intended, which can have a positive impact on your overall health and wellbeing.
The B complex in this supplement includes a range of vitamins, such as thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B7), folate (B9), and B12 as methylcobalamin. These vitamins play important roles in supporting mental and physical energy, heart and blood health, metabolism, and immune function.
In terms of heart health, this B complex provides 133 mcg of vitamin B12, 450 mcg DFE of folate, and 10 mg of vitamin B6. These nutrients are known to be beneficial for maintaining a healthy cardiovascular system and promoting optimal blood flow.
One of the unique aspects of this supplement is its inclusion of raw Lactobacillus probiotics and digestive enzymes. These ingredients support healthy digestion and can enhance the absorption of nutrients from the B complex, ensuring that your body can effectively utilize them.
Garden of Life Raw B Complex is also proud to be Third Party Certified Non-GMO, Gluten Free, and Kosher. It is made with real food ingredients and undergoes a low-temperature, raw processing method to preserve the integrity of the nutrients. This means you won’t find any high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives commonly found in other vitamin tablets.
Overall, Garden of Life Raw B Complex is a high-quality dietary supplement that provides a comprehensive blend of B vitamins, raw organic fruits and vegetables, and probiotics and enzymes. Its commitment to using real food ingredients and its focus on supporting energy, metabolism, and immune system health make it a great choice for those looking to optimize their overall wellbeing.