Milk Thistle Seeds 1 LB | Whole Milk Thistle for Tea | by Yogi’s Gift® is a dietary supplement that offers a range of health benefits. Derived from the milk thistle plant, scientifically known as Silybum marianum, these seeds have a mild, slightly nutty taste. Milk thistle seeds are characterized by their shiny appearance and are commonly used in herbal preparations. They can even be ground and used as a caffeine-free coffee substitute.
One of the key health benefits of milk thistle seeds is their ability to strengthen and disinfect the liver. They are often referred to as a “liver tonic” for their ability to support liver health. Drinking milk thistle seed tea is an excellent way to cleanse and detoxify the liver, improving its effectiveness.
In addition to liver health, milk thistle seeds are also useful for detoxifying the body. The herb is known for its ability to prevent detoxification against chemicals and other free radicals within the body. Moreover, milk thistle seeds can promote the metabolism system, aiding in overall wellness.
To enjoy the benefits of milk thistle tea, simply put 1 teaspoon of the dried milk thistle seeds in 1 cup of hot water and let it steep for 5-10 minutes before serving. You can drink this tea up to 3 times a day.
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