Cordyceps Sinensis,Himalayan Yarsha Gumba Wild Cordyceps,Chinese Caterpillar Fungus (Dong Chong Xia Cao) is a dietary supplement that is made from 100% wild whole Himalayan Cordyceps Sinensis. It comes in a 5g package and is known for its various health benefits.
When it comes to consuming Cordyceps Sinensis, there are several ways to maximize its effectiveness. One popular method is to stew it together with chicken breast meat, pigeon meat, or other types of meat. This combination not only enhances the taste but also provides nourishing health benefits. To prepare, clean the cordyceps sinensis in advance and chop the meat into small pieces. Blanch the meat with boiling water and then stew it together with the cordyceps sinensis in a stone pot filled with cold water. Add a small amount of salt for seasoning and enjoy the nutritious stew.
Another effective way to consume Cordyceps Sinensis is by making cordyceps sinensis wine. To do this, first, prepare the cordyceps sinensis by putting it into a clean glass bottle. Then, add pure grain wine and seal the bottle tightly. Let it soak for at least three months before consuming. This cordyceps sinensis wine can be enjoyed on its own or used as an ingredient in cooking recipes.
Drinking cordyceps sinensis with water is also a simple and effective way to consume it. Start by taking 2 to 3 cordyceps sinensis and washing them with cold water. Place them in a water cup and rinse them with boiling water. Cover the cup and let it steep for ten minutes. This method allows the beneficial compounds in cordyceps sinensis to infuse into the water, making it easy to consume.
Cordyceps sinensis porridge is another popular and effective method of consumption. To make the porridge, prepare ten grams of cordyceps sinensis, 50 grams of pig lean meat, and a catty of rice. Clean and slice the pig lean meat, extracting the juice for immediate consumption. Then, place the cordyceps sinensis in a congee pot with the raw pork and rice. Add cold water and bring it to a boil over high heat. Simmer on low heat for an hour. Season with a small amount of salt and enjoy the nutritious cordyceps sinensis porridge.
When preparing cordyceps sinensis in any form, it’s important to note that the cordyceps sinensis can be repeatedly flushed with water several times. This helps to ensure maximum extraction of the beneficial compounds.
In conclusion, Cordyceps Sinensis,Himalayan Yarsha Gumba Wild Cordyceps,Chinese Caterpillar Fungus (Dong Chong Xia Cao) is a versatile dietary supplement that offers various health benefits. Whether stewed with meat, consumed as a drink, or added to porridge, cordyceps sinensis can be incorporated into your diet in different ways to suit your preferences and needs.