The Garden of Life Dr. Formulated Whole Food Magnesium 421.5g Powder is a dietary supplement that offers a wide range of benefits. This supplement is specifically designed to support relaxation, restore optimal magnesium levels, and improve sleep quality. It is made using organic brown rice protein magnesium chelate and does not contain any GMOs, animal products, gluten, or sugar. Additionally, it is certified vegan, NSF gluten-free, and Star K kosher.
One of the standout features of this supplement is that it contains live probiotics, with 1 billion CFU (Colony Forming Units) per serving. Probiotics are beneficial bacteria that can help support a healthy gut and improve digestion. By including probiotics in this supplement, Garden of Life has taken a step further to promote overall wellness.
This dietary supplement is formulated with whole food magnesium, providing 350mg of magnesium per serving. Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle relaxation, nerve function, and promoting a calm and relaxed state. By incorporating whole food magnesium into this formulation, Garden of Life ensures that the magnesium is sourced from natural, organic ingredients.
One of the notable benefits of this supplement is its ability to promote a better night’s sleep. Many people struggle with sleep issues due to stress and anxiety, and the anti-stress properties of magnesium can help alleviate these issues. By restoring optimal magnesium levels in the body, this supplement can contribute to a more relaxed state, leading to improved sleep quality.
Furthermore, this supplement is well-tolerated and does not cause any gastric side effects. This is particularly important for individuals who may experience digestive sensitivity with other magnesium supplements. The use of organic brown rice protein magnesium chelate ensures that the supplement is easily absorbed and gentle on the stomach.
In conclusion, the Garden of Life Dr. Formulated Whole Food Magnesium 421.5g Powder is a high-quality dietary supplement that provides numerous benefits. From supporting relaxation and improving sleep quality to restoring optimal magnesium levels and promoting regularity, this supplement covers a wide range of wellness needs. With its non-GMO, vegan, and gluten-free certifications, it is suitable for individuals with various dietary preferences and restrictions. If you are looking for a magnesium supplement that goes beyond the basics and includes added probiotics for a healthy gut, this product is worth considering.