Today, I will be reviewing the MaryRuth Organics Vitamin B Complex with Biotin. This dietary supplement is a liquid vitamin that provides essential B vitamins to support overall health. B vitamins are water-soluble, which means that our bodies do not store them and they need to be replenished daily. With these delicious tart cherry flavored drops, you can easily meet your body’s B-vitamin needs.
The MaryRuth Organics Vitamin B Complex contains several key B vitamins. B3, also known as Niacinamide, supports metabolism. B6 helps metabolize amino acids and is involved in the creation of neurotransmitters and red blood cell production. B7, or Biotin, helps regulate gene expression and metabolize carbohydrates and fat. B9, or Folate, aids in the formation of red and white blood cells, cell growth, proper cell division, and amino acid metabolism. Lastly, B12, or Methylcobalamin, is essential for neurofunction, DNA production, and red blood cell development.
One of the great features of this supplement is its ease of use. Simply shake the bottle well before use and take up to 15 drops by mouth once daily, or as recommended by your healthcare professional. Each bottle contains 60 servings, providing a 2-month supply of B vitamins.
This Vitamin B Complex is vegan-friendly and made with organic ingredients. It contains 2 mg of Niacin (Vitamin B3), 2 mg of Vitamin B6, 400 mcg of Folate (Vitamin B9), 1500 mcg of B12 (Methylcobalamin), and 2.5 mg of Biotin (Vitamin B7) per serving. The other ingredients include purified water, organic vegetable glycerin, natural cherry extract, stevia, organic citric acid, and potassium sorbate.
For those with specific dietary needs, MaryRuth’s Vitamins B Complex Liquid Drops are USDA Organic, Non-GMO, and made in a GMP (Good Manufacturing Practice) Facility. This supplement is also dairy-free, nut-free, gluten-free, wheat-free, soy-free, corn-free, and sugar-free, making it suitable for most lifestyles.
In conclusion, the MaryRuth Organics Vitamin B Complex with Biotin is a convenient and effective way to ensure you are getting the necessary B vitamins for maintaining good health. With its delicious tart cherry flavor and easy-to-use liquid form, it is a great option for those who prefer liquid supplements over pills. Whether you’re looking to support your metabolism, neurotransmitter production, or overall energy levels, this Vitamin B Complex has you covered. Give it a try and experience the benefits of these essential vitamins!