As someone who has been following a keto diet for a while now, finding a good sugar substitute that fits within the guidelines has always been a challenge. That’s why I was excited to come across the So Nourished Erythritol Sweetener Granular. This product claims to be a 1:1 sugar substitute, keto-friendly, with zero calories, zero net carbs, and is non-GMO. With these impressive features, I decided to give it a try and see if it lives up to the hype.
The So Nourished Erythritol Sweetener Granular comes in a convenient 1 lb / 16 oz package, which is perfect for those who use sweeteners regularly. The granular form makes it easy to measure and use in recipes, just like regular sugar. The fact that it is a 1:1 sugar substitute means that you can replace sugar with this sweetener in your favorite recipes without having to make any adjustments.
One of the key selling points of this sweetener is that it is keto-friendly. On a keto diet, it’s important to minimize your carbohydrate intake, and the So Nourished Erythritol Sweetener Granular fits the bill perfectly with zero net carbs. This means that you can satisfy your sweet tooth without worrying about derailing your diet.
Another positive aspect of this sweetener is that it has zero calories. If you are watching your calorie intake, this can be a game-changer. You can enjoy the sweetness without any guilt, knowing that it won’t contribute to your daily caloric intake.
In addition to being keto-friendly and calorie-free, the So Nourished Erythritol Sweetener Granular is also non-GMO. This is an important consideration for many people who want to avoid genetically modified ingredients in their food.
I’ve used the So Nourished Erythritol Sweetener Granular in a variety of recipes, from baked goods to beverages, and I have been impressed with the results. The taste is very similar to regular sugar, with no unpleasant aftertaste. It dissolves easily and blends well with other ingredients, making it a versatile option for all your sweetening needs.
One thing to note is that erythritol can have a cooling effect when consumed in large quantities, but I have not experienced this with the So Nourished brand. However, if you are particularly sensitive to this sensation, it’s always a good idea to start with a small amount and see how your body reacts.
In conclusion, I highly recommend the So Nourished Erythritol Sweetener Granular to anyone following a keto diet or looking for a healthier sugar substitute. It delivers on its promises of being a 1:1 sugar substitute, keto-friendly, zero calorie, zero net carb, and non-GMO. With its great taste and versatility, it’s a must-have in any low-carb kitchen.